Couscous with Aniseed
                                    30min
                                
                                                                                         
                                    2
                                
                                                                                        
                                    20min
                                
                                                                                
                                    Ingredients
- 120g couscous
 - ½ fennel bulb
 - 1 courgette
 - 100g green beans
 - 1 teaspoon of aniseed
 - 1 sprig of tarragon
 - Olive oil
 - Fleur de sel
 
Preparation
- Measure 120g of couscous (1 cup). Add the same volume of boiling water. Leave to absorb the water for 4 minutes.
 - Run under cold water, using your fingers to separate the grains. Drain and season with salt and aniseed.
 - Top and tail the courgette and cut it into batons. Cut the green beans in two.
 - Cook in boiling salted water for 15 minutes. Remove the beans with a slotted spoon and then cook the courgette batons for 6 minutes.
 - Mince the fennel. Drizzle the raw and cooked vegetables with olive oil and season with fleur de sel.
 
Nutritional Values
377kcal
                        6.1g
                        61g
                        4.6g
                        135mg
                        220mg