Couscous with Aniseed

30min
2
20min
Couscous with Aniseed

Ingredients

  • 120g couscous
  • ½ fennel bulb
  • 1 courgette
  • 100g green beans
  • 1 teaspoon of aniseed
  • 1 sprig of tarragon
  • Olive oil
  • Fleur de sel

Preparation

  1. Measure 120g of couscous (1 cup). Add the same volume of boiling water. Leave to absorb the water for 4 minutes.
  2. Run under cold water, using your fingers to separate the grains. Drain and season with salt and aniseed.
  3. Top and tail the courgette and cut it into batons. Cut the green beans in two.
  4. Cook in boiling salted water for 15 minutes. Remove the beans with a slotted spoon and then cook the courgette batons for 6 minutes.
  5. Mince the fennel. Drizzle the raw and cooked vegetables with olive oil and season with fleur de sel.

Nutritional Values

377kcal
6.1g
61g
4.6g
135mg
220mg

Taranis products used