Rice with vegetables

30 min
20 min
Can be frozen
Rice with vegetables


  • 700 ml vegetable stock (stock cube + water)
  • 100 g vegetable mix (carrots, leeks, turnips)
  • 290 g rice substitute


  1. Prepare 700ml vegetable stock (stock cube and water).
  2. Cut vegetables (100g mix carrots / leeks / turnips) in small cubes and precook them in a frying pan for 10 minutes with olive oil (10ml).
  3. Stir 290g rice substitute with a bit of vegetable stock and the diced vegetables.
  4. Dilute gradually with the rest of the stock.
  5. Simmer while stirring until completely absorbed.

It’s ready!

Nutritional Values

382 kcal
0.9 g
85.0 g
0.5 g
25.0 mg
47.0 mg

Taranis products used