Swedish Meatballs
15min
2
25min
![Swedish Meatballs](https://www.taranis-nutrition.com/wp-content/themes/taranis/cache/boulettes-scandinaves-3-640x0-c-default.jpg)
Ingredients
- 1 sachet Meat susbtitute
- 1 lemon
- 1/2 fennel bulb
- A few sprigs of dill
- 1 tsp mustard
- 1 tbsp oil (for frying)
Preparation
- Reconstitute the substitute by adding 100ml of water. Let sit for 10min.
- Finely dice the fennel. Zest the lemon. Incorporate everything into substitute.
- Lastly, add the mustard and the finely-chopped dill. Form the meatballs and fry in a little oil.
Nutritional Values
142kcal
6.5g
19.3
1.5g
54mg
75mg