Courgette Gratin with olives

10min
2
35min
Courgette Gratin with olives

Ingredients

  • 1 sachet Fish Substitute
  • 2 courgettes
  • 3 sprigs of oregano
  • 25g black olives
  • 5ml olive oil
  • 100ml  Dalia liquid

Preparation

  1. Reconstitute the fish substitute by adding 100ml of water. Let sit for 10 minutes.
  2. Rinse and slice the courgette into discs.  In a gratin dish, place a pat of the fish subsitute between each slice of courgette.
  3. Season with salt and pepper, drizzle over some olive oil and then scatter the pitted black olives on top. Sprinkle with the oregano and pour in the Dalia.
  4. Back for 35 minutes at 180 degrés (gas mark 6).

Tip: 1 slice of Cheese substitute can be grated on top of the dish.

Nutritional Values

162kcal
5.9g
24g
3.1g
74mg
112mg

Taranis products used