Courgette Custard

10min
3
35min
Courgette Custard

Ingredients

  • 50g Bread and pastry Mix
  • 10g egg substitute
  • 150ml water
  • 1 courgette (250 g)
  • Salt and pepper

Preparation

  1. Cut the courgette into pieces and boil for 10 minutes in salted water. When tender, drain it and purée it in a blender.
  2. Add the Mix, egg substitute, salt and pepper and moisten with water to obtain a batter of a consistency similar to that of pancake batter.
  3. Transfer to greased ramekins and bake for 25 minutes at 150°C (gas mark 5).

Tip: this custard can be made with bell pepper, artichoke, ratatouille etc.

Nutritional Values

90kcal
0.5g
19.7g
1.7g
20mg
26mg